Introduction to Celebrate Recovery Worksheets
Celebrate Recovery is a well-known Christian-based 12-step recovery program that helps individuals overcome a wide range of struggles, including addiction, compulsive behaviors, and emotional issues. One of the key tools used in the program is worksheets, which are designed to help participants process their emotions, thoughts, and behaviors in a healthy and constructive way. In this article, we will explore five powerful Celebrate Recovery worksheets that can help individuals in their recovery journey.
Understanding the Purpose of Celebrate Recovery Worksheets
Celebrate Recovery worksheets are designed to help participants apply the principles of the program to their daily lives. They provide a structured way for individuals to reflect on their thoughts, feelings, and behaviors, and to identify areas where they need to make changes. The worksheets are meant to be used in conjunction with the 12-step program and are typically completed during meetings or at home.
5 Powerful Celebrate Recovery Worksheets
1. The Recovery Principles Worksheet
This worksheet helps participants apply the eight recovery principles to their lives. The principles are based on the Beatitudes and are designed to help individuals understand the spiritual roots of their struggles.
| Recovery Principle | Description |
|---|---|
| 1. Realize I’m not God. | Recognize that I am powerless over my struggles and need God’s help. |
| 2. Earnestly believe that God exists. | Trust that God is real and has a plan for my life. |
| 3. Consciously choose to commit all my life and will to Christ’s care and control. | Surrender my life to Christ and ask for His guidance. |
| 4. Openly examine and confess my faults to God, to myself, and to someone I trust. | Be honest about my struggles and share them with someone I trust. |
| 5. Voluntarily submit to every change God wants me to make in my life. | Be willing to make changes in my life as God directs. |
| 6. Evaluate all my relationships and offer forgiveness to those who have hurt me. | Choose to forgive others who have hurt me. |
| 7. Reserve a daily time with God for self-examination, Bible reading, and prayer in order to know God and His ways better. | Commit to daily time with God to grow in my faith. |
| 8. Yield myself to God to be used to bring this Good News to others, both by my example and my words. | Share my story with others to help them in their recovery journey. |
2. The Four-Part Inventory Worksheet
This worksheet helps participants examine their thoughts, feelings, and behaviors in four key areas: physical, emotional, mental, and spiritual.
| Area | Description |
|---|---|
| Physical | How has my struggle affected my physical health? |
| Emotional | How has my struggle affected my emotional well-being? |
| Mental | How has my struggle affected my thoughts and behaviors? |
| Spiritual | How has my struggle affected my relationship with God? |
3. The Feelings Worksheet
This worksheet helps participants identify and process their emotions in a healthy way.
| Feeling | Description | Action Step |
|---|---|---|
| Anger | What am I angry about? | Take a break and calm down before reacting. |
| Sadness | What am I sad about? | Allow myself to feel the sadness and talk to someone about it. |
| Fear | What am I afraid of? | Identify the source of my fear and take steps to address it. |
| Shame | What am I ashamed of? | Practice self-compassion and remind myself that I am not defined by my mistakes. |
4. The Accountability Partner Worksheet
This worksheet helps participants find an accountability partner who can support them in their recovery journey.
| Characteristics | Description |
|---|---|
| Trustworthiness | Can I trust this person to keep my struggles confidential? |
| Supportiveness | Is this person supportive and encouraging? |
| Spiritual maturity | Is this person spiritually mature and able to provide guidance? |
5. The Gratitude Worksheet
This worksheet helps participants cultivate a spirit of gratitude and positivity.
| Area of Life | Things I Am Grateful For |
|---|---|
| Relationships | Family, friends, church community |
| Health | Physical health, mental health |
| Finances | Job, income, financial stability |
| Personal growth | Spiritual growth, progress in recovery |
📝 Note: These worksheets are meant to be used in conjunction with the Celebrate Recovery program and should not be used as a replacement for professional counseling or therapy.
In conclusion, Celebrate Recovery worksheets are a powerful tool for individuals who are seeking to overcome a wide range of struggles. By working through these worksheets, participants can gain a deeper understanding of themselves and their struggles, and develop a plan for recovery and growth.
What is Celebrate Recovery?
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Celebrate Recovery is a Christian-based 12-step recovery program that helps individuals overcome a wide range of struggles, including addiction, compulsive behaviors, and emotional issues.
Who can use Celebrate Recovery worksheets?
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Celebrate Recovery worksheets are designed for individuals who are participating in the Celebrate Recovery program. However, anyone who is seeking to overcome a struggle or addiction can use these worksheets as a tool for growth and recovery.
How do I get started with Celebrate Recovery?
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To get started with Celebrate Recovery, find a local church or organization that offers the program. You can also purchase the Celebrate Recovery curriculum and work through it on your own.
Related Terms:
- Celebrate Recovery Inventory Worksheet examples
- Celebrate Recovery Inventory lesson
- Celebrate recovery daily inventory Worksheet
