Super Size Me Video Worksheet Answers

Understanding the Impact of Fast Food on Health

The documentary “Super Size Me” by Morgan Spurlock showcases the effects of a fast food diet on physical and mental health. As a thought-provoking film, it raises important questions about the role of fast food in our lives and the consequences of consuming it excessively. In this blog post, we’ll explore the key takeaways from the documentary and provide answers to a video worksheet.

The Experiment

Morgan Spurlock decided to conduct an experiment on himself, eating only McDonald’s food for 30 days. He aimed to super size his meals whenever possible, and his calorie intake increased significantly. Throughout the experiment, Spurlock monitored his physical and mental health, consulting doctors and nutritionists to track the changes.

Physical Health Effects

During the experiment, Spurlock experienced significant weight gain, increased blood pressure, and liver damage. His doctors expressed concern about his health, citing the risks of heart disease, diabetes, and other conditions. The film highlights the importance of a balanced diet and the dangers of excessive fast food consumption.

Mental Health Effects

Spurlock also reported mood swings, depression, and anxiety during the experiment. His relationships with family and friends suffered, and he experienced decreased energy levels. The film shows how a diet dominated by fast food can have a profound impact on mental health.

Answers to Video Worksheet

Here are the answers to a video worksheet based on the documentary “Super Size Me”:

1. What was the main goal of Morgan Spurlock’s experiment? Morgan Spurlock aimed to eat only McDonald’s food for 30 days, super sizing his meals whenever possible, to explore the effects of a fast food diet on physical and mental health.

📝 Note: This experiment was designed to highlight the potential risks of excessive fast food consumption.

1. What were some of the physical health effects experienced by Morgan Spurlock during the experiment? Spurlock experienced weight gain, increased blood pressure, and liver damage. His doctors expressed concern about the risks of heart disease, diabetes, and other conditions.

2. How did Morgan Spurlock’s mental health change during the experiment? Spurlock reported mood swings, depression, and anxiety during the experiment. His relationships with family and friends suffered, and he experienced decreased energy levels.

3. What message does the documentary “Super Size Me” convey about fast food? The documentary highlights the dangers of excessive fast food consumption, emphasizing the importance of a balanced diet and the potential risks of a diet dominated by fast food.

4. What can viewers learn from Morgan Spurlock’s experiment? Viewers can learn about the importance of healthy eating habits, the potential risks of fast food consumption, and the need to maintain a balanced diet.

Nutrition and Fast Food

The documentary “Super Size Me” raises important questions about nutrition and fast food. Here are some key points to consider:

• Fast food is high in calories, salt, and unhealthy fats: Regular consumption of fast food can lead to weight gain, increased blood pressure, and liver damage.
• Fast food is low in essential nutrients: Fast food lacks essential vitamins, minerals, and fiber, which are vital for maintaining good health.
• A balanced diet is crucial: Eating a variety of whole foods, including fruits, vegetables, whole grains, and lean proteins, can help maintain physical and mental health.

Conclusion

The documentary “Super Size Me” provides a thought-provoking exploration of the effects of fast food on physical and mental health. By understanding the potential risks of excessive fast food consumption, viewers can make informed choices about their diets and prioritize healthy eating habits.

FAQ Section