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Polyvagal Theory Worksheets by Deb Dana for Emotional Healing
Unlock the power of the polyvagal theory with Deb Dana's expertly crafted worksheets. Dive into the world of autonomic nervous system regulation and discover how to cultivate safety, connection, and resilience. Enhance your trauma-informed practice with these insightful tools, featuring exercises on co-regulation, neuroception, and nervous system mapping.
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