• 5 Codependency Worksheets for Recovery

    5 Codependency Worksheets for Recovery

    Break free from codependent patterns with our expert-designed codependency treatment worksheets. These therapeutic tools address enabling, people-pleasing, and low self-esteem, promoting healthy boundaries and self-care. Utilize our worksheets to overcome codependency, develop emotional regulation, and cultivate a stronger sense of self in a supportive and non-judgmental space.

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