5 Steps to Completing AA's Step 3 Worksheet

Understanding the Importance of Step 3 in AA's 12-Step Program

For individuals in recovery, working through the 12 steps of Alcoholics Anonymous (AA) can be a transformative experience. Each step builds upon the previous one, fostering a deeper understanding of oneself and the recovery process. Step 3 is a critical component of this journey, as it involves making a decision to turn one’s life over to a higher power. Completing the Step 3 worksheet is a crucial part of this process. In this post, we will break down the worksheet into manageable tasks, providing a clear guide on how to navigate this essential step.

What is the Step 3 Worksheet?

The Step 3 worksheet is a tool designed to help individuals in recovery work through the third step of the AA program. This step is outlined in the Big Book, which states, “Made a decision to turn our will and our lives over to the care of God as we understood Him.” The worksheet provides a structured approach to understanding and applying this principle.

5 Steps to Completing AA's Step 3 Worksheet

Step 1: Understanding Your Current State

Before beginning the worksheet, take some time to reflect on your current state of mind and being. Consider the following questions:

• What are your thoughts and feelings about the concept of a higher power?
• How has your understanding of a higher power evolved throughout your recovery journey?
• What are your fears and reservations about turning your life over to a higher power?

Step 2: Defining Your Higher Power

The concept of a higher power can be abstract and personal. Take some time to define what a higher power means to you:

• What is your understanding of a higher power?
• How do you perceive a higher power in your life?
• What qualities or characteristics do you attribute to a higher power?

Step 3: Examining Your Relationship with Your Higher Power

This step involves examining your current relationship with your higher power:

• What is the current state of your relationship with your higher power?
• How do you communicate with your higher power?
• What are your expectations from your higher power?

Step 4: Making a Decision

This step involves making a conscious decision to turn your life over to your higher power:

• What are your motivations for making this decision?
• What are your fears and reservations about making this decision?
• How do you plan to put this decision into action?

Step 5: Putting it into Action

The final step involves putting your decision into action:

• What specific actions will you take to turn your life over to your higher power?
• How will you incorporate this decision into your daily life?
• What support systems will you put in place to ensure your success?

🙏 Note: It's essential to be patient and compassionate with yourself throughout this process. Working through the Step 3 worksheet is a journey, and it may take time to come to a place of understanding and acceptance.

📝 Note: Be sure to write down your thoughts, feelings, and insights throughout the worksheet. This will help you process and reflect on your experiences.

Conclusion

Completing the Step 3 worksheet is a significant milestone in the AA recovery journey. By breaking down the process into manageable tasks, individuals can gain a deeper understanding of themselves and their relationship with a higher power. Remember, this is a journey, and it’s essential to be patient, compassionate, and kind to yourself throughout the process.